Top 20 Saltiest Foods (How does 7300mg sound?)

Top 20 Saltiest Foods

Even the dessert, which you would expect to have tons of sugar instead of salt, has a whopping 1720mg of sodium for one serving. The articles splits it up into different food groups like "fast food" and "saltiest 'healthy' food," so you can skip to the categories you want to get most shocked by, lol.

And that monster with 7300mg? The site calculates that you could have 32 cups of broccoli to get the same amount of sodium. Yikes. I don't usually pay much attention to sodium, but that sounds disastrous.